I completed my yoga teacher 200hr certification in 2019 through Anupaya. Although teaching yoga is a relatively new passion for me,  I have over 20 years of experience teaching and coaching swimming  and have been practicing yoga myself for about that long too.

To me,  yoga is a space for compassion,  acceptance, and simplicity. I believe that yoga is for everyone,  so offering an inclusive practice with lots of variations and options is very important to me. I am always looking for ways to make yoga more accessible and I am currently working towards a "Yoga for All" certification.

I live in Deep River with my husband AJ, our two cats Poppy and Lily, and our dog Gemma (plus or minus a few foster cats and kittens!).