Fitness & Dance
Move, sweat, and have fun!
The schedule, pricing, and descriptions for each class are listed below. Offerings change seasonally.
Classes
Most fitness and dance classes are offered as weekly series to encourage progression and commitment. Drop-in spots may be available upon request.
Kickboxing Series
Join Kristen for these fun and rewarding classes! Kickboxing Fitness is based on 7 types of martial arts to give you a full-body low-impact workout. Punch and kick away your stress and flow with the combinations. There are modifications for all levels. Dress: comfortable, loose or stretchy clothi...
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