SCHEDULEINFORMATIONYOGA & MEDITATIONFITNESS & DANCET-Y MASSAGE
Strength & Conditioning Drop-In
with Kristen
MON FEB 9, 5:30 - 6:15 PM EST (MON FEB 9, 5:30 - 6:15 PM EST)

4 remaining


$15 or 1 package credit per class

Join Kristen for this well-rounded conditioning class. Using bands and simple body weight exercises, you will gain functional strength and mobility in an upbeat, encouraging environment.

All levels of experience are welcome, as there will be many options to accommodate everyone.


The Chapel Studio
23A St Marys Ln, Deep River, ON K0J 1P0

4 remaining

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