SCHEDULEINFORMATIONYOGA & MEDITATIONFITNESS & DANCET-Y MASSAGE
Strength & Conditioning
with Kristen
This is an event series

$75 or 5 package credits for a 6 class series ($15 for a drop-in class if space permits).

Join Kristen for this well-rounded conditioning class. Using bands and simple body weight exercises, you will gain functional strength and mobility in an upbeat, encouraging environment.

All levels of experience are welcome, as there will be many options to accommodate everyone.

Please note that there will be no class on Jan. 26 or Feb. 16 (family day).


The Chapel Studio
23A St Marys Ln, Deep River, ON K0J 1P0

Scheduled Events in Series

Registering for this series registers you to all events in the series.

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