$75 or 5 package credits for 6-week series. Individual (drop-in) spaces are $20 or 1 package credit, if space permits.

Join Hilary as she guides you to build strength and explore a deeper connection with your body. The main focus will be on strength and stability, exploring standing poses and balances. The class will also help increase mobility through stretching and joint-freeing sequences.

Suitable for all levels, with modifications available.