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Hatha Yoga with Hilary

Individual classes are $20 each or 1 package credit.

Join Hilary as she guides you to build strength and explore a deeper connection with your body. The main focus will be on strength and stability, exploring standing poses and balances. The class will also help increase mobility through stretching and joint-freeing sequences.

Suitable for all levels, with modifications available.

Upcoming Schedule

THU NOV 20, 5:30 - 6:45 PM EST
THU DEC 11, 5:30 - 6:45 AM EST

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